Lavender is a fragrant herb known for its floral flavor and calming properties. Rich in antioxidants, lavender supports relaxation, reduces stress, and aids in sleep. It can be used in teas, baked goods, and as a seasoning for savory dishes, providing a unique and aromatic ingredient.
Lavender
A fragrant herb often used in cooking and teas for its floral flavor and calming properties.
Recipes Featuring Lavender
Balancing Support
Lavender helps manage cortisol levels, support serotonin production, and address nutritional deficiencies.
Nutritional Overview
Lavender contains antioxidants and provides vitamin A, calcium, and iron.