Lentils are nutrient-dense legumes known for their high protein and fiber content. They support heart health, digestion, and provide sustained energy. Lentils can be used in soups, stews, salads, and side dishes, offering a nutritious and versatile ingredient.
Lentils
A nutrient-dense legume high in protein and fiber, often used in soups and salads.
Recipes Featuring Lentils
Balancing Support
Lentils are rich in fiber and nutrients, helping to manage blood sugar and cholesterol levels while addressing nutritional deficiencies.
Nutritional Overview
Lentils are nutrient-dense, providing protein, fiber, folate, iron, magnesium, potassium, and phosphorus.