Lima beans are creamy, nutrient-dense legumes known for their high protein and fiber content. They support heart health, digestion, and provide sustained energy. Lima beans can be used in soups, stews, and side dishes, offering a nutritious and versatile ingredient.
Lima Bean
A creamy, nutrient-dense legume high in protein and fiber, often used in soups and stews.
Recipes Featuring Lima Bean
Balancing Support
Lima beans are rich in fiber and nutrients, helping to manage blood sugar and cholesterol levels while addressing nutritional deficiencies.
Nutritional Overview
Lima beans are rich in protein, fiber, folate, iron, magnesium, potassium, and phosphorus.