Microgreens are young vegetable greens harvested just after the first leaves develop, known for their intense flavor and high nutrient content. They are rich in vitamins, minerals, and antioxidants, supporting immune health and overall wellness. Microgreens can be used in salads, sandwiches, and as garnishes, providing a fresh and nutritious boost to meals.
Microgreens
Young vegetable greens known for their intense flavor and high nutrient content.
Recipes Featuring Microgreens
Balancing Support
Microgreens contain phytonutrients and essential nutrients, helping to balance estrogen and cholesterol levels.
Nutritional Overview
Microgreens are rich in vitamins C, E, and K, beta-carotene, and antioxidants, making them highly nutritious.