Mustard Seeds are small, nutrient-dense seeds rich in vitamins, minerals, and antioxidants. They support digestive health, promote heart health, and provide anti-inflammatory benefits. Mustard Seeds can be used in sauces, dressings, and various dishes, offering a flavorful and nutritious addition.
Mustard Seeds
Small seeds with a pungent flavor, often used in cooking and pickling, known for their potential health benefits.
Recipes Featuring Mustard Seeds
Balancing Support
Mustard seeds contain compounds that help manage blood sugar and cholesterol levels while providing essential nutrients.
Nutritional Overview
Mustard seeds are rich in selenium, omega-3 fatty acids, fiber, and magnesium, adding flavor and nutrition to dishes.