Nut butter is a creamy spread made from ground nuts such as almonds, peanuts, or cashews. It is rich in healthy fats, protein, and essential nutrients, supporting heart health, muscle growth, and providing sustained energy. Nut butter can be used as a spread, added to smoothies, or used in baking, offering a delicious and nutritious ingredient.
Recipes Featuring Nut Butter
Balancing Support
Nut butter contains healthy fats and nutrients, helping to balance cholesterol and estrogen levels while addressing nutritional deficiencies.
Nutritional Overview
Nut butter is rich in healthy fats, protein, fiber, vitamin E, magnesium, and phosphorus.