Nutmeg

A warm, sweet spice often used in baking and savory dishes for its aromatic flavor.

Nutmeg is a warm, sweet spice derived from the seeds of the nutmeg tree. It is known for its aromatic flavor and is rich in antioxidants. Nutmeg supports digestive health, reduces inflammation, and can be used in baking, beverages, and savory dishes, adding a distinctive and comforting taste.

Recipes Featuring Nutmeg

Balancing Support

Nutmeg contains compounds that help manage blood sugar and cholesterol levels while providing essential nutrients.

Nutritional Overview

Nutmeg is rich in fiber, manganese, magnesium, and vitamin B6, known for its aromatic flavor.

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