Bright, juicy, and rich in immune-supportive vitamin C, oranges deliver hydration and antioxidants that benefit hormone function and skin health.
Orange
A juicy citrus fruit rich in vitamin C and natural sugars, often eaten fresh or juiced.
Recipes Featuring Orange
Balancing Support
Supports collagen production, immune resilience, and absorption of iron from plant-based meals—especially valuable around menstruation and follicular rebuild.
Nutritional Overview
High in vitamin C, potassium, and polyphenols. A hydrating, alkalizing fruit that supports skin, energy, and hormone production.