Oregano is a fragrant herb known for its slightly bitter flavor and high antioxidant content. It supports immune health, digestion, and has antimicrobial properties. Oregano can be used fresh or dried in a variety of dishes, particularly in Mediterranean and Italian cuisine, adding a robust flavor to culinary creations.
Oregano
A fragrant herb with a slightly bitter flavor, commonly used in Mediterranean cuisine.
Recipes Featuring Oregano
Balancing Support
Oregano contains compounds that help manage blood sugar and cholesterol levels while providing essential nutrients.
Nutritional Overview
Oregano is rich in vitamins K and A, fiber, iron, and calcium, adding flavor and nutrition to dishes.