Peanut oil is a light, nutty-flavored oil derived from peanuts, known for its high smoke point and versatility in cooking. It is rich in monounsaturated and polyunsaturated fats, which promote heart health. Peanut oil is commonly used for frying, sautéing, and as a base for dressings and marinades, adding a mild, nutty flavor to dishes.
Peanut Oil
A mild-flavored oil extracted from peanuts, commonly used in cooking and frying due to its high smoke point.
Prefer Organic
Choose an organic version of this ingredient whenever possible to help reduce chemical exposure while supporting sustainable farming practices.
Recipes Featuring Peanut Oil
Balancing Support
Peanut oil contains healthy monounsaturated and polyunsaturated fats, which help to balance cholesterol levels, manage blood sugar, and address nutritional deficiencies.
Nutritional Overview
Peanut oil is rich in monounsaturated and polyunsaturated fats and vitamin E, promoting heart health.