Purple cabbage, also known as red cabbage, is a vibrant and crunchy vegetable rich in vitamins A, C, and K, as well as antioxidants. It supports immune health, digestion, and reduces inflammation. Purple cabbage can be used in salads, slaws, and stir-fries, offering a colorful and nutritious addition to meals.
Purple Cabbage
A vibrant, crunchy vegetable rich in vitamins and antioxidants, often used in salads and slaws.
Recipes Featuring Purple Cabbage
Balancing Support
Purple cabbage contains phytonutrients and essential nutrients, helping to balance estrogen and cholesterol levels.
Nutritional Overview
Purple cabbage is rich in vitamin C, fiber, vitamin K, potassium, and antioxidants.