Queso Fresco is a fresh, mild Mexican cheese made from cow’s milk. It has a soft, crumbly texture and a slightly tangy flavor. Queso Fresco is often used as a topping for tacos, salads, and enchiladas, adding a light, creamy element to dishes. It is also known for not melting completely, retaining its shape when heated.
Queso Fresco
Queso Fresco is a fresh, mild cheese perfect for topping Mexican dishes. Rich in protein and calcium, it supports bone and muscle health. Enjoy Queso Fresco for its light, tangy flavor and creamy texture.
Recipes Featuring Queso Fresco
Balancing Support
Queso Fresco is a good source of calcium, which supports bone health and helps address nutritional deficiencies. The calcium content can also support hormonal balance, particularly in maintaining adequate levels of progesterone.
Nutritional Overview
Queso Fresco is rich in protein and calcium, supporting bone and muscle health. It also provides vitamin B12, which is essential for energy metabolism and overall health.