Red grapefruit is a tart and tangy citrus fruit known for its high vitamin C and antioxidant content. It supports immune health, digestion, and skin health. Red grapefruit can be enjoyed fresh, juiced, or used in salads and desserts, offering a refreshing and nutritious fruit option.
Recipes Featuring Red Grapefruit
Balancing Support
Red grapefruit contains compounds that help manage blood sugar and estrogen levels while providing essential nutrients.
Nutritional Overview
Red grapefruit is rich in vitamin C, fiber, potassium, and vitamin A, making it a nutritious fruit.