Salad greens, such as lettuce, spinach, and arugula, are a variety of leafy greens known for their high vitamin and antioxidant content. They support immune health, digestion, and overall wellness. Salad greens can be used in salads, sandwiches, and as a base for various dishes, providing a fresh and nutritious ingredient.
Salad Greens
A variety of leafy greens often used in salads, rich in vitamins and antioxidants.
Prefer Organic
Choose an organic version of this ingredient whenever possible to help reduce chemical exposure while supporting sustainable farming practices.
Recipes Featuring Salad Greens
Balancing Support
Salad greens are rich in vitamins and antioxidants, helping to address nutritional deficiencies and support estrogen and cholesterol balance.
Nutritional Overview
Salad greens are rich in vitamins K and A, folate (vitamin B9), and fiber, making them highly nutritious.