Scallions, also known as green onions, are mild, onion-like vegetables known for their fresh flavor and versatility in cooking. Rich in vitamins A and C, as well as antioxidants, scallions support immune health and digestion. They can be used as a garnish, added to salads, or cooked in various dishes, providing a fresh and nutritious ingredient.
Scallion
A mild, onion-like vegetable often used as a garnish or in cooking for its fresh flavor.
Recipes Featuring Scallion
Balancing Support
Scallions contain phytonutrients and essential nutrients, helping to balance estrogen and cholesterol levels.
Nutritional Overview
Scallions are rich in vitamins K and C, folate (vitamin B9), fiber, and potassium, adding flavor and nutrition to dishes.