Scallops are tender, sweet shellfish known for their high protein and vitamin content. They support heart health, muscle growth, and provide essential nutrients. Scallops can be seared, grilled, or used in gourmet dishes, offering a luxurious and nutritious seafood option.
Scallop
A tender, sweet shellfish rich in protein and vitamins, often used in gourmet dishes.
Recipes Featuring Scallop
Balancing Support
Scallops are rich in protein and omega-3 fatty acids, helping to manage cholesterol levels and support dopamine production while addressing nutritional deficiencies.
Nutritional Overview
Scallops are rich in protein, vitamin B12, selenium, phosphorus, and omega-3 fatty acids.