Soy nuts are roasted soybeans known for their crunchy texture and high protein and fiber content. They support heart health, digestion, and provide sustained energy. Soy nuts can be enjoyed as a snack, added to trail mixes, or used as a topping for salads and yogurt, offering a nutritious and satisfying option.
Soy Nuts (roasted)
A crunchy, nutrient-dense snack made from roasted soybeans, high in protein and fiber.
Recipes Featuring Soy Nuts (roasted)
Balancing Support
Soy nuts contain phytoestrogens and essential nutrients, helping to balance estrogen and cholesterol levels.
Nutritional Overview
Roasted soy nuts are rich in protein, fiber, folate, iron, magnesium, and potassium.