Soy sauce is a savory, salty condiment made from fermented soybeans and wheat. It is rich in umami flavor and commonly used in Asian cuisine to enhance the taste of dishes. Soy sauce can be used in marinades, stir-fries, and as a dipping sauce, offering a flavorful and versatile ingredient.
Soy Sauce
A savory, salty condiment made from fermented soybeans, commonly used in Asian cuisine.
Prefer Organic
Choose an organic version of this ingredient whenever possible to help reduce chemical exposure while supporting sustainable farming practices.
Recipes Featuring Soy Sauce
Balancing Support
Soy sauce contains phytoestrogens and essential nutrients, helping to balance estrogen and cholesterol levels.
Nutritional Overview
Soy sauce is a flavorful condiment that is rich in sodium and contains a small amount of protein. It is commonly used to enhance the taste of various dishes, adding a salty and umami flavor. However, due to its high sodium content, it should be consumed in moderation, especially for individuals monitoring their salt intake. For health-conscious consumers, opting for organic soy sauce is recommended, as it is less likely to contain additives, preservatives, or genetically modified ingredients. Choosing organic options also ensures that the soybeans used are free from pesticides and other harmful chemicals.