Soybean sprouts are young shoots of soybeans, known for their crunchy texture and mild, nutty flavor. They are rich in protein, fiber, vitamins C and K, and folate, supporting muscle growth, digestion, and overall health. Soybean sprouts are commonly used in Asian cuisine, stir-fries, salads, and soups, adding a fresh and nutritious element to dishes.
Soybean Sprouts
Sprouted soybeans with a crunchy texture and mild flavor, rich in vitamins and minerals, commonly used in salads and stir-fries.
Recipes Featuring Soybean Sprouts
Balancing Support
Soybean sprouts are rich in protein, fiber, and vitamins C and K, supporting blood sugar regulation, addressing nutritional deficiencies, and managing cholesterol levels.
Nutritional Overview
Soybean sprouts are rich in protein, vitamin C, fiber, and folate, making them a nutritious addition to meals.