Split peas are legumes known for their high protein and fiber content. They support digestive health, heart health, and provide sustained energy. Split peas are commonly used in soups, stews, and side dishes, offering a nutritious and versatile ingredient.
Recipes Featuring Split Peas
Balancing Support
Split peas are rich in fiber and nutrients, helping to manage blood sugar and cholesterol levels while addressing nutritional deficiencies.
Nutritional Overview
Split peas are nutrient-dense, providing protein, fiber, folate, iron, magnesium, potassium, and phosphorus.