Tahini is a creamy paste made from ground sesame seeds, rich in healthy fats, protein, and vitamins. It supports heart health, promotes skin health, and provides anti-inflammatory benefits. Tahini can be used in dressings, sauces, or as a dip, offering a nutritious and flavorful addition to various dishes.
Tahini
A paste made from ground sesame seeds, commonly used in Middle Eastern cuisine for sauces, dips, and dressings.
Recipes Featuring Tahini
Balancing Support
Tahini is rich in healthy fats and nutrients, helping to balance cholesterol and estrogen levels while addressing nutritional deficiencies.
Nutritional Overview
Tahini is rich in healthy fats, protein, calcium, and iron, making it a nutritious paste made from sesame seeds.