Wheat is a staple grain known for its high carbohydrate content and versatility in cooking and baking. It provides essential nutrients, including fiber, vitamins, and minerals. Wheat can be used in bread, pasta, and a variety of baked goods, offering a nutritious and versatile grain option
Recipes Featuring Wheat
Balancing Support
Wheat is a source of carbohydrates and nutrients, helping to manage blood sugar and cholesterol levels while addressing nutritional deficiencies.
Nutritional Overview
Wheat is rich in carbohydrates, protein, fiber, iron, and B vitamins, commonly used in many foods.