Wheat Flour

A staple ingredient made from ground wheat, often used in baking and cooking.

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Choose an organic version of this ingredient whenever possible to help reduce chemical exposure while supporting sustainable farming practices.

Wheat flour is a staple ingredient made from ground wheat, known for its versatility in baking and cooking. It provides essential carbohydrates, protein, and fiber. Wheat flour can be used in bread, pastries, sauces, and coatings, offering a foundational and nutritious ingredient for a variety of recipes.

Recipes Featuring Wheat Flour

Balancing Support

Wheat flour is a source of carbohydrates and nutrients, helping to manage blood sugar and cholesterol levels while addressing nutritional deficiencies.

Nutritional Overview

Wheat flour provides carbohydrates, protein, fiber, iron, and B vitamins, used in baking and cooking.

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