Mint Basil Green Tea Shot
Recipe Overview
This Mint Basil Green Tea Shot is a health-boosting beverage that you can enjoy any time of the day. Combining the refreshing flavors of mint, basil, and green tea with the tangy taste of lemon, this shot is both delicious and packed with health benefits.
Simple to prepare, this shot is a wonderful addition to any meal plan. Enjoy the refreshing herbaceous flavors with the added benefits of boosting immunity, detoxifying the body, and supporting hormone balance. For the best experience, use our Aesthete Green + Mint tea, a beautiful blend of Mao Feng green tea and organic peppermint, rated 3 on a 0-5 caffeine scale. This blend provides a stimulating yet soothing experience, perfect for this refreshing shot. Enjoy the refreshing herbaceous flavors with the added benefits of boosting immunity, detoxifying the body, and supporting hormone balance.
About Our
Mint Basil Green Tea Shot
For a shot that’s both refreshing and nutritious, try our Mint Basil Green Tea Shot. This drink combines the refreshing flavors of mint and basil with the tangy taste of lemon and the goodness of green tea, creating a unique and delicious beverage. The addition of simple syrup adds a touch of natural sweetness, making the shot light and enjoyable.
Green tea is rich in antioxidants and supports brain health and metabolism, while the fresh mint and basil leaves provide anti-inflammatory and digestive benefits. This combination is especially supportive for women experiencing symptoms of estrogen dominance, helping to balance the body naturally and effectively throughout your cycle.
Cycle hacking™ with jihi
The Mint Basil Green Tea Shot is an excellent Cycle Hack for various phases of the menstrual cycle. During the follicular phase, the fresh ingredients support rising energy levels and overall wellness. In the ovulating phase, the nutrient-dense green tea and herbs provide essential vitamins and minerals needed for optimal hormone production. For the luteal phase, the anti-inflammatory properties of green tea and the detoxifying benefits of the fresh herbs help reduce PMS symptoms and support hormonal balance.
Jihi Cycles
exactly when you need THEM MOST.
What You'll Need
BASIL LEAF
Fresh basil adds a sweet, peppery flavor and offers anti-inflammatory and digestive benefits.
GREEN TEA
Rich in antioxidants, green tea supports brain health, boosts metabolism, and provides a gentle energy lift.
LEMON JUICE
Fresh lemon juice adds a zesty tang to the shot and supports digestion and immune function.
MINT LEAVES
Fresh mint leaves add a cool, refreshing flavor and support digestion and respiratory health.
SIMPLE SYRUP
A touch of simple syrup adds sweetness to balance the tartness of the citrus juices.
How to Make
Mint Basil Green Tea Shot
PREPARE INGREDIENTS
Juice the lemon to get approximately 1/2 oz of lemon juice. Measure out the green tea and simple syrup. Gather fresh mint and basil leaves.
MUDDLE THE HERBS
Add mint leaves, basil leaf, and lemon juice to the bottom of an empty shaker or mason jar. Muddle well to release the flavors.
COMBINE INGREDIENTS
Fill the shaker or jar with ice. Add simple syrup and green tea, shaking until chilled.
STRAIN AND SERVE
Strain the mixture into a shot glass. Serve immediately and enjoy.
FAQs
Can I make this shot without caffeine?
Yes, you can use decaffeinated green tea as a substitute if you’re sensitive to caffeine or prefer a caffeine-free version.
What can I use instead of simple syrup for a healthier option?
Try substituting simple syrup with agave nectar or a few drops of stevia for a lower-calorie, natural sweetener.
Is this shot suitable for daily consumption?
Yes, given its healthful ingredients, it can be enjoyed daily. However, be mindful of the caffeine content based on your personal tolerance.
Can I prepare this shot in advance?
It’s best enjoyed fresh due to the fresh herbs and citrus juices, but you can pre-mix the non-perishable ingredients for convenience.
Are there any variations to this recipe?
Feel free to experiment with other herbs like cilantro or parsley for different flavor profiles.
How does this drink support menstrual health?
The antioxidants and caffeine in green tea, along with the refreshing qualities of mint and basil, support energy levels and overall vitality, particularly beneficial during the follicular and ovulatory phases of the cycle.
What is the best type of green tea to use?
Any high-quality green tea will work well for this shot. You can use loose leaf or tea bags, whichever you prefer.
Can I use different fruit juices?
Yes, you can experiment with different fruit juices to create your own unique flavor combinations. Just ensure that the juices complement the green tea and herb base.
How can I make this shot sweeter?
If you prefer a sweeter shot, you can add more simple syrup or use a naturally sweet fruit juice like orange or pineapple.
How do I store leftovers?
Store any leftover green tea mixture in an airtight container in the refrigerator for up to two days. Shake well before serving.
Can I use honey instead of simple syrup?
Yes, honey is a healthier alternative that adds a rich sweetness.
Is this shot high in caffeine?
Green tea contains less caffeine than coffee, making this shot a moderate source of caffeine.
Can I make a large batch for a party?
Absolutely! Adjust the quantities as needed and prepare in advance for serving.
What are the benefits of mint and basil in this shot?
Mint and basil not only add refreshing flavors but also aid in digestion and provide additional antioxidants.
Can I substitute green tea with another tea?
For a different flavor profile, you might experiment with herbal teas, though green tea offers specific health benefits highlighted in this recipe.
Still thirsty?
If you’re looking for other variations of the green tea shot, be sure to check out our Matcha Green Tea Shot for a rich and earthy twist. For a refreshing herbal blend, try our Non-Alcoholic Green Tea Shot. These creative variations are sure to delight your taste buds and provide a refreshing pick-me-up.
Mint Basil Green Tea Shot
Ingredients
- 2 mint leaves
- 1 basil leaves
- 1/2 oz lemon juice
- 1/4 oz simple syrup
- 2 oz green tea we recommend Green + Mint Aesthete Tea
Instructions
- Add mint leaves, basil leaf, and lemon juice to the bottom of an empty shaker or mason jar. Muddle well.2 mint leaves, 1 basil leaves, 1/2 oz lemon juice
- Fill the shaker or jar with ice. Add simple syrup and green tea, shaking until chilled.1/4 oz simple syrup, 2 oz green tea
- Strain into a glass and serve.