Pumpkin Spice Mocktail

5 minutes
This Pumpkin Spice Mocktail is a sparkling celebration of ultimate autumn nostalgia. With delicious pumpkin puree and the sweet hint of vanilla, this hangover-free elixir is a celebration of fall in a glass.

Ingredients Featured in Our Pumpkin Spice Mocktail

Refreshing pumpkin spice mocktail in a glass
This refreshing pumpkin spice mocktail is a hangover-free elixir, perfect for celebrating fall in a glass.

Recipe Overview

This nutrient-dense Pumpkin Spice Mocktail is a health booster you can enjoy all autumn long. Combining the richness of pumpkin puree with the sweet hint of vanilla and the refreshing fizz of sparkling water, this mocktail offers a delicious and nourishing drink that’s perfect for the season. It’s a quick and easy drink that’s perfect for those seeking a wholesome and satisfying fall-inspired drink without compromising on flavor.

About Our
Pumpkin Spice Mocktail

For a drink that’s both comforting and nutritious, try our Pumpkin Spice Mocktail. This recipe celebrates the flavors of autumn with a rich and creamy pumpkin base that’s enhanced by the addition of fresh orange juice and a hint of vanilla.

The pumpkin puree is the heart of this drink, providing a rich and smooth texture that’s perfectly balanced by the sweet and tangy orange juice. A sprinkle of pumpkin pie spice adds a warming note, while the sparkling water gives the mocktail a delightful fizz. Adding Jihi’s Reverie evening tincture offers an optional calming effect, making this drink perfect for winding down after a long day. Garnish with cinnamon sticks and whipped cream for an extra touch of autumnal charm.

Pumpkin spice mocktail with a cinnamon stick garnish
Enjoy our Pumpkin Spice Mocktail, a sparkly celebration of autumn nostalgia with delicious pumpkin puree and vanilla.

Cycle hacking with jihi

This Pumpkin Spice Mocktail is a cozy Cycle Hack™ for your luteal and premenstrual phases. The pumpkin puree is rich in fiber and vitamin A, supporting digestion and skin health, while the warming spices help balance blood sugar and reduce inflammation. For added relaxation, you can include Jihi’s Reverie Evening Tincture to promote restful sleep. This comforting mocktail is perfect for when you’re craving something soothing and hormone-supportive during these phases.

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What You'll Need

Fresh Squeezed Orange Juice

A refreshing and tangy addition that provides a boost of vitamin C and antioxidants, supporting immune function and overall health.

Jihi Reverie Evening Tincture

Optional calming tincture that promotes relaxation and better sleep, perfect for winding down after a long day.

Pumpkin Pie Spice

A warming blend of spices that adds a comforting and nostalgic flavor to the mocktail, supporting digestive health and reducing inflammation.

Pumpkin Puree

Rich and smooth, pumpkin puree provides a creamy texture and is full of vitamins and minerals that support overall health and well-being.

Sparkling Water

Adds a delightful fizz to the mocktail, making it refreshing and light.

Vanilla Extract

Sweet and aromatic, vanilla extract enhances the flavor of the pumpkin and spices, adding depth and complexity to the mocktail.

Autumn pumpkin spice mocktail with a hint of vanilla
Celebrate autumn with our pumpkin spice mocktail, featuring pumpkin puree and a sweet hint of vanilla.

How to Make
Pumpkin Spice Mocktail

Autumn pumpkin spice mocktail with a hint of vanilla
Celebrate autumn with our pumpkin spice mocktail, featuring pumpkin puree and a sweet hint of vanilla.

Shake the Ingredients

In a cocktail shaker filled with ice, shake together the pumpkin puree, pumpkin pie spice, vanilla extract, and fresh orange juice until well combined.

Strain Into Glasses

Strain the mixture into two cocktail glasses filled halfway with ice.

Top with Reverie and Sparkling Water

Add the Jihi Reverie evening tincture and top with sparkling water. Stir briefly to combine.

Garnish and Serve

Garnish each glass with a cinnamon stick and a dollop of whipped cream if desired. Serve immediately and enjoy your Pumpkin Spice Mocktail!

FAQs

Can I make this mocktail without honey or agave?

Yes, you can skip the sweeteners if you prefer the natural flavors of the pumpkin and orange juice, or you can substitute them with a sweetener of your choice to match your dietary preferences.

Is pumpkin puree beneficial for health?

Absolutely. Pumpkin puree is rich in vitamins A and C, fiber, and antioxidants, which are known to support immune function, eye health, and overall well-being.

Can I use canned pumpkin puree?

Yes, canned pumpkin puree works perfectly for this mocktail. Just ensure it is pure pumpkin puree without added sugars or spices.

What can I use instead of Reverie if I don’t have it?

If you don’t have Jihi’s Reverie evening tincture, you can enjoy the drink without it, although the tincture adds a special touch for relaxation. Alternatively, a few drops of a calming herbal tincture like chamomile or lavender can be used for a similar effect.

Can I prepare this mocktail in advance?

This mocktail is best enjoyed fresh to preserve the fizz of the soda water and the freshness of the ingredients. However, you can mix the pumpkin puree, pumpkin pie spice, vanilla extract, and orange juice ahead of time and add the soda water, Reverie, and ice just before serving.

Still thirsty?

For another comforting drink, try our Hot Toddy Mocktail with Reverie. This warm and soothing beverage is perfect for cozying up on a chilly evening.

If you’re looking for a delicious dessert to pair with your mocktail, our Gluten-Free Banana Cake is a must-try. It’s moist, flavorful, and the perfect sweet treat to end your day.

Warm virgin hot toddy with honey, lemon, and a star anise garnish
Enjoy a warm virgin hot toddy with honey, fresh lemon juice, and a blend of spices, perfect for digestion and warmth.

Pumpkin Spice Mocktail

This Pumpkin Spice Mocktail is a sparkling celebration of ultimate autumn nostalgia. With delicious pumpkin puree and the sweet hint of vanilla, this hangover-free elixir is a celebration of fall in a glass.
Prep Time 5 minutes
Total Time 5 minutes
Course Drinks
Cuisine French
Servings 2 mocktails
Calories 46 kcal

Equipment

  • 1 cocktail shaker

Ingredients
  

  • 1/4 cup pumpkin puree
  • 1/2 tsp pumpkin pie spice
  • 1/2 tsp vanilla extract
  • 10 oz sparkling water
  • 1 orange

Optional Toppings

Instructions
 

  • Cut open and juice the orange.
    1 orange
  • In a cocktail shaker filled with ice, shake together puree, pumpkin pie spice, vanilla, and orange juice.
    1/4 cup pumpkin puree, 1/2 tsp pumpkin pie spice, 1/2 tsp vanilla extract, 1 orange
  • Strain blend evenly into two cocktail glasses filled halfway with ice.
  • Top with sparkling water and stir gently.
    10 oz sparkling water
  • If adding Jihi's Reverie Evening Tincture to support sleep, add that now and stir in.
    1 ml Jihi's Reverie Evening Tincture
  • Garnish Pumpkin Spice Mocktails as desired. Serve and enjoy!
    cinnamon sticks, whipped cream

Notes

Note: optional whipped cream is not included in nutrition facts. Adding whipped cream will make recipe no longer vegan/dairy free.

Nutrition

Calories: 46kcalCarbohydrates: 11gProtein: 1gFat: 0.2gSaturated Fat: 0.1gPolyunsaturated Fat: 0.03gMonounsaturated Fat: 0.03gSodium: 32mgPotassium: 189mgFiber: 3gSugar: 7gVitamin A: 4915IUVitamin C: 36mgCalcium: 45mgIron: 1mg
Note: Nutrition facts are only estimates and actual amounts may vary.
Keyword cinderellla drink, elderflower syrups, ginger beer mocktail, grenadine syrup, healthy, ingredients, pineapple juice, pumpkin mocktail, pumpkin pie, pumpkin spice, refreshing, spice

Sleep Tight with Reverie

The Reverie Evening Herbal Supplement is a beautiful blend of herbs and broad spectrum CBD, with a dash of melatonin. It’s a clear, sweet, light orange tincture that tastes great alone or added to a favorite drink. Taken an hour or two before bed, Reverie will help you naturally relax, unwind and prepare for a great night of sleep. Taken over time, Reverie works from the inside out to help recalibrate sleep patterns and deep, restful sleep.

Many have found that replacing alcohol with Reverie is a great way to reset evening rituals in a way that’s better for your body (and great for your sleep). Want to track your dosage and the effects on you? Feel free to download the free Bullet Journal for Sleep + Energy.

Ready to try Reverie?

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