Rosemary Elderflower Spritz
Recipe Overview
This elegant Rosemary Elderflower Spritz mocktail is a refreshing blend of elderflower cordial, fresh citrus juice, and sparkling water, garnished with fragrant rosemary and citrus slices. Perfect for spring, this recipe offers a sophisticated drink that supports detoxification, liver health, and hormonal balance.
Easy to prepare, this rosemary mocktail is ideal for guests or enjoying a peaceful moment of relaxation. The combination of elderflower and rosemary creates a lovely flavor profile that’s both unique and elegant.
About Our
Rosemary Elderflower Spritz
This elderflower spritz mocktail combines the delicate floral notes of elderflower with the fresh acidity of citrus and the aromatic touch of rosemary, creating an elegant drink that’s perfect for any occasion.
Skipping alcohol even one or two nights a week can have numerous benefits, including improved sleep, better hydration, and enhanced overall well-being. Adding Jihi’s evening tincture to this drink makes it naturally calming and sleep-promoting, perfect for those looking to unwind without alcohol. The Rosemary Elderflower Spritz not only provides an alternative to alcoholic drinks but also supports liver health and detoxification, thanks to the beneficial properties of elderflower and rosemary. This elegant recipe is perfect for those looking to enjoy a flavorful and sophisticated drink without the effects of alcohol.
Cycle hacking™ with jihi
The Rosemary Elderflower Spritz is an excellent Cycle Hack™ for the follicular phase, offering a health-supporting beverage. The ingredients in this rosemary spritz mocktail provide several health benefits:
**Elderflower** is known for its detoxifying properties and support for liver health, helping to cleanse the body and support overall wellness. **Rosemary** is beneficial for brain health and hormonal balance, making it a perfect addition to this elderflower mocktail during the follicular phase when the body requires additional support for rising estrogen levels and overall vitality. **Citrus juice** provides a boost of vitamin C, which aids in reducing cortisol levels and supporting the immune system.
This recipe is not only delicious but also supports your health, making it a perfect choice for the spring season and the follicular phase of your cycle.
Jihi Cycles
exactly when you need THEM MOST.
What You'll Need
Elderflower Cordial
A delicate floral syrup made from elderflower blossoms. It adds a sweet and aromatic flavor to the drink, supporting liver health and detoxification.
Lemon Or Lime Juice
Freshly citrus juice adds a bright, tangy note to the drink, rich in vitamin C for immune support and cortisol reduction.
Sparkling Water
Provides a refreshing effervescence that makes this drink light and bubbly.
Rosemary
Aromatic and flavorful, rosemary adds a unique touch to the recipe while supporting brain health and hormonal balance.
Jihi’s Reverie Evening Tincture
A calming tincture that adds a soothing element to the mocktail, promoting relaxation and supporting restful sleep.
How to Make
Rosemary Elderflower Spritz
Prepare the Mocktail
Fill a cocktail glass with ice. Add elderflower cordial and citrus juice, stirring to combine. Top with soda water and give it one final stir. Stir in Jihi’s evening tincture for a calming effect. Garnish with citrus slices and a rosemary sprig.
Jihi Kitchen Tip: Slap the herb sprig against your palm to release its oils before adding it to the glass for an extra burst of aroma and flavor.
FAQs
Can I use a different sweetener for the cordial?
Yes, you can make a simple syrup with honey or maple syrup to use if you prefer.
How long can I store the elderflower cordial?
The cordial can be stored in an airtight container in the fridge for up to a month.
Can I use bottled citrus juice?
Fresh citrus juice is best for the best flavor, but bottled juice can be used in a pinch.
Is there a substitute for rosemary?
If you don’t have this particular herb, you can use other fresh herbs like thyme or mint for a different flavor profile.
Can I make this recipe ahead of time?
It’s best to prepare the drink fresh to enjoy the soda water’s effervescence. However, you can prepare the elderflower cordial and citrus juice mixture ahead of time and store it in the fridge until ready to use.
Still thirsty?
We have a wide variety of mocktail recipes for more refreshing and sophisticated drinks. Our Sparkling Peach Thyme Mocktail offers a sweet and aromatic blend of peaches and thyme, perfect for any summer occasion.
When Fall rolls around, this Sparkling Apple Cinnamon Mocktail is a crisp refreshment with a hint of bubbles.
Each drink is designed to provide delicious flavors while supporting your overall health and well-being. Refresh and rejuvenate anytime – no hangover required!
Rosemary Elderflower Spritz
Ingredients
- ice
- 2 oz elderflower cordial simple syrup
- 1/4 oz lemon juice or lime, freshly squeezed
- 1 oz sparkling water
Garnish
- citrus slices lemon, lime, orange
- rosemary sprigs
Instructions
- Fill a cocktail glass with ice.ice
- Add Elderflower cordial and citrus juice, stir to combine.2 oz elderflower cordial, 1/4 oz lemon juice
- Top with sparkling water and stir.1 oz sparkling water
- Slap rosemary against your palm to release the oils, stir into the cocktail.rosemary sprigs
- Garnish with rosemary sprigs and citrus slices.citrus slices
- Serve chilled and enjoy! Cheers! 🍋
Nutrition
Note: Nutrition facts are only estimates and actual amounts may vary.
Sleep Tight with Reverie
The Reverie Evening Herbal Supplement is a beautiful blend of herbs and broad spectrum CBD, with a dash of melatonin. It’s a clear, sweet, light orange tincture that tastes great alone or added to a favorite drink. Taken an hour or two before bed, Reverie will help you naturally relax, unwind and prepare for a great night of sleep. Taken over time, Reverie works from the inside out to help recalibrate sleep patterns and deep, restful sleep.
Many have found that replacing alcohol with Reverie is a great way to reset evening rituals in a way that’s better for your body (and great for your sleep). Want to track your dosage and the effects on you? Feel free to download the free Bullet Journal for Sleep + Energy.
Ready to try Reverie?