100 Million Berries Chia Seed Pudding
Our 100 Million Berries Chia Seed Pudding is a vibrant and delicious treat packed with protein, antioxidants, and flavor. Easy to make and bursting with color, this berry chia seed pudding will leave your taste buds craving more.
Ingredients
Chia Pudding
- 1/2 cup chia seeds
- 1 cup almond milk plain or vanilla
- 1 cup coconut milk light or regular
- 4 tsp honey or maple syrup
- 1/2 tsp vanilla extract
Compote
- 4 cup frozen mixed berries
- 1 1/2 tbsp honey or maple syrup
- 1/2 lime
Toppings
- 1/4 cup berries fresh
- 2 tbsp chia seeds
Instructions
- In a medium bowl, stir together chia seeds, almond milk, coconut milk, vanilla extract and honey or maple syrup until combined.1/2 cup chia seeds, 1 cup coconut milk, 4 tsp honey, 1/2 tsp vanilla extract, 1 cup almond milk
- Cover and place in the refrigerator to chill for at least 2 hours, up to overnight (longer is better - if you can prepare the night before, that’s what we’d recommend).
- Add berries for the compote to a saucepan over medium-high heat.4 cup frozen mixed berries
- Stir until the berries break down and bubble, then stir in lime juice and honey or maple syrup. Use a fork to mash up any berries that are still whole. Remove from heat and cool completely (place in a bowl in the freezer to speed up the process).1/2 lime, 1 1/2 tbsp honey
- Fill 4 bowls or glasses with equal amounts of the berry compote, and then top with equal amounts of the chia seed pudding.
- Garnish with fresh berries and chia seeds and serve 🍓1/4 cup berries, 2 tbsp chia seeds
Nutrition
Calories: 386kcalCarbohydrates: 47gProtein: 7gFat: 22gSaturated Fat: 12gPolyunsaturated Fat: 7gMonounsaturated Fat: 2gTrans Fat: 0.04gSodium: 95mgPotassium: 341mgFiber: 14gSugar: 26gVitamin A: 95IUVitamin C: 8mgCalcium: 274mgIron: 4mg