Blueberry Beet Salad
Discover our Blueberry Beet Salad Recipe, featuring fresh golden and roasted beets combined with juicy blueberries and creamy mozzarella. This healthy and delicious mix of ingredients is a must-try, offering the nutritional benefits of fiber, folate, and potassium in every bite.
Prep Time 20 minutes mins
Cook Time 30 minutes mins
Total Time 50 minutes mins
Course Lunch
Cuisine American
Servings 2
Calories 739 kcal
Beets
- 2 lb beet small-to-medium, red, gold, or a combination
- 3 tbsp olive oil extra virgin
- 2 tsp salt
- 1 tsp black pepper freshly ground
Dressing
- 1/4 cup olive oil extra virgin
- 1/4 cup orange juice
- 1 tbsp champagne vinegar or other mild vinegar (apple cider vinegar/rice vinegar)
- 1 tsp Dijon mustard
- 1 clove garlic
- 1 tsp honey
- 1 pinch salt
- 1 pinch black pepper freshly ground
Salad
- 1/2 cup blueberries
- 1/2 cup baby mozzarella balls or one large mozzarella ball cut into 1-inch chunks
- 1/4 cup radishes
- 1/4 cup microgreens
Preheat the oven to 400°F.
Remove tops and roots of beets.
2 lb beet
Wash and peel the beets and cut into quarters. If your beets are large, cut them into 6 to 8 pieces to ensure even cooking.
Place beets on a large baking sheet and drizzle with oil. Sprinkle with salt and pepper. Toss to combine.
3 tbsp olive oil, 2 tsp salt, 1 tsp black pepper
Roast beets for 35 to 40 minutes, until easily pierced with a fork.
Remove roasted beets from the pan and chill in the refrigerator for 5 to 10 minutes to cool them quickly.
While the beets are chilling, whisk together the salad dressing ingredients until combined.
1/4 cup olive oil, 1/4 cup orange juice, 1 tbsp champagne vinegar, 1 tsp Dijon mustard, 1 clove garlic, 1 tsp honey
Season with salt and pepper to taste.
1 pinch salt
Add beets to a bowl and toss with half of the vinaigrette and toss to coat*.
Plate the beets, then top with berries and mozzarella balls.
1/2 cup blueberries, 1/2 cup baby mozzarella balls
Top with radishes & micro greens.
1/4 cup microgreens, 1/4 cup radishes
Drizzle with additional dressing to taste.
Recipe Notes:
- You can toss together the beets, blueberries and mozzarella balls in one bowl, but if you are using red beets the beet juice will stain the cheese. Our chefs recommend tossing the beets separately for a nicer presentation!
Calories: 739kcalCarbohydrates: 57gProtein: 13gFat: 54gSaturated Fat: 9gPolyunsaturated Fat: 5gMonounsaturated Fat: 35gCholesterol: 9mgSodium: 2733mgPotassium: 1630mgFiber: 14gSugar: 40gVitamin A: 246IUVitamin C: 44mgCalcium: 184mgIron: 4mg
Keyword blueberries, citrus salad dressing, cooked beets, delicious, dressing, golden beet salad, healthy breakfast, ingredients, kitchen, roasted beet salad, roasted beets