California Chicken Caprese Salad
Our California Chicken Caprese Salad is a delightful blend of juicy grilled chicken, creamy avocado, and fresh mozzarella that supports energy, hormonal balance, and inflammation reduction with every bite.
Prep Time 20 minutes mins
Cook Time 10 minutes mins
Total Time 30 minutes mins
Course Dinner, Lunch
Cuisine American
Servings 4
Calories 744 kcal
Chicken
- 1 1/2 chicken breast boneless, skinless
- 1/4 tsp onion powder
- 1/2 tsp Italian seasoning
- 1/2 tsp garlic powder
- 1/2 tsp black pepper freshly ground
- 1/2 tsp salt
Dressing
- 1/4 cup balsamic vinegar
- 3 clove garlic
- 1/2 tsp black pepper
- 1/2 tsp salt
- 1 tsp Dijon mustard
- 1/3 cup olive oil extra virgin
Salad
- 5 cups spring greens
- 1/2 cup microgreens
- 1/3 cup basil
- 8 oz fresh mozzarella cheese ball
- 2 avocado
- 10 oz cherry tomatoes
- 1/2 cup pine nuts
Wash and prepare the produce. Remove the pits from the avocados and thinly slice them. Wash the basil, cherry tomatoes, spring greens and microgreens. Thinly slice the basil leaves and cut the cherry tomatoes in half. Rinse and pat dry the spring greens and microgreens.
5 cups spring greens, 1/3 cup basil, 2 avocado, 10 oz cherry tomatoes, 1/2 cup microgreens
Thinly slice the mozzarella cheese ball and peel and mince the garlic. Set both aside.
8 oz fresh mozzarella cheese ball, 3 clove garlic
To toast the pine nuts, heat a small, dry skillet over medium heat. Add the pine nuts and toast, stirring frequently, until they are golden brown and fragrant (about 3-5 minutes). When ready, remove from heat and set aside to cool.
1/2 cup pine nuts
Prepare the Chicken
In a small bowl, mix together the chicken spices.
1/2 tsp Italian seasoning, 1/2 tsp garlic powder, 1/2 tsp salt, 1/2 tsp black pepper, 1/4 tsp onion powder
Slice the chicken breasts in half horizontally to create four thin filets and rub the chicken filets liberally with the spice mixture on all sides.
1 1/2 chicken breast
Grill the Chicken
Preheat the grill to medium-high heat and oil the grates to prevent sticking. Once the grill is hot, add the seasoned chicken filets.
Grill the chicken for about 3-4 minutes per side, until the internal temperature reaches 165˚F. Remove the chicken from the grill and let it rest for about 5-10 minutes before slicing into strips.
Prepare the Dressing
In a medium bowl, whisk together dressing ingredients.
1/2 tsp black pepper, 1/4 cup balsamic vinegar, 3 clove garlic, 1/2 tsp salt, 1 tsp Dijon mustard
Gradually whisk in the extra virgin olive oil until the mixture is smooth and well combined.
1/3 cup olive oil
Assemble the Salad
In a large salad bowl, add 5 cups of spring greens as the base.
5 cups spring greens
Top with microgreens, thinly sliced basil, mozzarella cheese slices, sliced avocados, halved cherry tomatoes, and toasted pine nuts. Add the sliced grilled chicken on top.
1/2 cup microgreens, 1/3 cup basil, 8 oz fresh mozzarella cheese ball, 2 avocado, 10 oz cherry tomatoes, 1/2 cup pine nuts, 1 1/2 chicken breast
Drizzle the prepared balsamic dressing over the salad. Toss gently to combine and coat all the ingredients with the dressing.
Serve the California Chicken Caprese Salad immediately to enjoy its fresh and vibrant flavors! 🥗
Calories: 744kcalCarbohydrates: 21gProtein: 37gFat: 59gSaturated Fat: 13gPolyunsaturated Fat: 10gMonounsaturated Fat: 31gTrans Fat: 0.01gCholesterol: 99mgSodium: 1082mgPotassium: 1239mgFiber: 8gSugar: 6gVitamin A: 1595IUVitamin C: 40mgCalcium: 341mgIron: 3mg
Keyword Caprese salad with chicken, chicken caprese salad