Hibiscus Berry Smoothie Bowl
Experience the essence of summer with our Hibiscus Berry Smoothie Bowl, a refreshing blend of hibiscus, berries, and almond butter designed to cool, nourish, and energize even the pickiest palettes. Rejuvenate your morning with this tropical, beach-inspired breakfast bowl that provides a rich array of vitamins, minerals, antioxidants, and healthy fats to support hormonal balance and energy production all month long.
Prep Time 10 minutes mins
Cook Time 35 minutes mins
Total Time 45 minutes mins
Course Breakfast
Cuisine American
Servings 2
Calories 571 kcal
Almond butter drizzle
- 1/4 cup almond butter or other nut butter
- 1 tbsp honey or maple syrup
- pinch salt
- 2 tbsp hot water
Smoothie bowl
- 2 tbsp rolled oats
- 1 1/2 tbsp chia seeds
- 1/3 cup almond milk unsweetened, vanilla, or another plant milk
- 2 bag hibiscus tea emptied (about 2 tsp if using loose-leaf)
- 2 tbsp honey or maple syrup
- 2 tbsp almond butter or other nut butter
- 1/4 cup hibiscus flower powder
- 1 cup strawberries frozen, chopped
- 1 cup raspberries frozen
- 1 banana sliced
Toppings
- strawberries sliced
- raspberries
- chia seeds
- bee pollen granules
- hibiscus flower powder
To make the drizzle, stir together almond butter, honey, and salt until combined. Add hot water and stir vigorously until thick and smooth. Set aside until ready to use.
1/4 cup almond butter, 1 tbsp honey, pinch salt, 2 tbsp hot water
To make the smoothie bowl, add oats and chia seeds to an empty blender. Blend until finely ground.
2 tbsp rolled oats, 1 1/2 tbsp chia seeds
Add almond milk, tea, honey, almond butter, hibiscus powder, strawberries, raspberries, and banana. Blend until combined and smooth, scraping down the blender as needed.
1/3 cup almond milk, 2 bag hibiscus tea, 2 tbsp honey, 2 tbsp almond butter, 1/4 cup hibiscus flower powder, 1 cup strawberries, 1 cup raspberries, 1 banana
Spoon into two bowls. Serve with desired toppings and almond butter drizzle and enjoy! 🌺
strawberries, raspberries, chia seeds, bee pollen granules, hibiscus flower powder
Calories: 571kcalCarbohydrates: 70gProtein: 14gFat: 31gSaturated Fat: 2gPolyunsaturated Fat: 9gMonounsaturated Fat: 16gTrans Fat: 0.01gSodium: 64mgPotassium: 842mgFiber: 16gSugar: 42gVitamin A: 72IUVitamin C: 66mgCalcium: 333mgIron: 5mg
Keyword almond butter, berry banana, berry smoothie bowl, chia seeds, favorite toppings, fresh fruit, frozen mixed berries, healthy, smoothie bowls