Honey Glazed Sriracha Salmon
Recipe Overview
This Air Fryer Honey Glazed Sriracha Salmon is a healthy and flavorful dish that’s perfect for a quick and easy weekday meal. The combination of sweet honey and spicy sriracha creates a delightful glaze that complements the rich, tender salmon. Serve it over rice with a refreshing avocado salsa and crunchy purple cabbage for a balanced and satisfying meal.
About Our
Air-Fried Honey Glazed Sriracha Salmon Bowls
This Air Fryer Honey Glazed Sriracha Salmon recipe is a delightful blend of sweet and spicy, making it a perfect choice for a quick, healthy weekday meal. The air fryer method ensures the salmon is cooked to perfection with a caramelized glaze that locks in moisture and flavor. Paired with a fresh avocado salsa and crunchy purple cabbage, this dish is not only delicious but also packed with nutrients. The omega-3 fatty acids in the salmon support heart health and brain function, while the avocado provides healthy fats that promote hormonal balance. This meal is gluten-free, dairy-free, and pescatarian, making it suitable for various dietary preferences.
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This Air Fryer Honey Sriracha Salmon Bowl is a delicious Cycle Hack™ for your follicular and ovulating phases. During the follicular phase, your body benefits from the healthy fats and protein in salmon, which support energy levels, brain function, and hormone balance. The addition of avocados provides extra healthy fats to help balance hormones, while the spicy sriracha and jalapeño boost metabolism and circulation, making this recipe perfect for when your body needs extra energy and nourishment.
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What You'll Need
Avocado Salsa
A fresh mix of diced avocados, jalapeño, cilantro, lemon juice, and lime juice, adding a cooling contrast to the warm, spicy salmon.
Honey
A natural sweetener that caramelizes beautifully on the salmon, creating a delightful balance with the spicy sriracha.
Jalapeño
Provides a subtle heat to the salsa, enhancing the overall flavor profile of the dish.
Lemon & Lime Juice
Adds acidity and brightness to the salsa, balancing the rich flavors of the salmon and avocado.
Salmon Filets
A rich source of omega-3 fatty acids, supporting heart health, brain function, and hormonal balance.
Sriracha
A spicy chili sauce that pairs perfectly with honey to create a sweet and spicy glaze for the salmon.
Purple Cabbage
Adds crunch, color, and nutrients, making the bowl visually appealing and nutritionally balanced.
Rice
A neutral base that complements the bold flavors of the salmon and salsa.
How to Make
Air-Fried Honey Glazed Sriracha Salmon Bowls
Prepare Ingredients
Measure out all of the ingredients that do not require additional prep. Dice the avocados and jalapeño, chop the cilantro, and shred the purple cabbage. Cook the rice according to package instructions and set aside. Preheat the air fryer to 400°F.
Marinate the Salmon
In a small bowl, stir together honey and sriracha until combined. Season the salmon filets with salt to taste, then pour the honey sriracha sauce over the salmon, ensuring it is evenly coated. Let the salmon sit at room temperature for 20 minutes.
Prepare the Salsa
While the salmon is marinating, combine the diced avocados, jalapeño, chopped cilantro, extra virgin olive oil, lemon juice, and lime juice in a small bowl. Mix well and set aside.
Cook the Salmon
Spray the air fryer basket with cooking spray. Place the marinated salmon filets in the air fryer basket (work in batches if necessary). Set the air fryer to 400°F and cook for 7 minutes, or until the salmon is cooked through and reaches an internal temperature of 145°F.
Assemble the Bowls
Divide the cooked rice among four serving bowls. Top each bowl with shredded purple cabbage. Place a salmon filet on top of each bowl, then add a generous spoonful of avocado salsa.
Serve
Serve the bowls immediately, garnished with any remaining cilantro or lime wedges if desired. Enjoy your delicious and nutritious air fryer honey sriracha salmon bowls!
FAQs
Can I use a different type of fish for this recipe?
Yes, you can substitute salmon with other firm fish such as cod, halibut, or mahi-mahi. Adjust the cooking time accordingly.
How do I ensure the salmon is cooked properly?
The salmon should reach an internal temperature of 145˚F. The flesh should be opaque and flake easily with a fork.
Can I make this recipe without an air fryer?
Yes, you can bake the salmon in a preheated oven at 400˚F for about 10-12 minutes or until cooked through.
How long can I store leftovers?
Store leftover salmon and salsa separately in airtight containers in the refrigerator for up to 3 days. Reheat the salmon gently to avoid drying it out.
Can I make the salsa ahead of time?
Yes, you can prepare the salsa a few hours in advance. Store it in the refrigerator until ready to serve.
What other sides can I serve with this dish?
You can serve this dish with quinoa, roasted vegetables, or a mixed green salad for a complete meal.
Still hungry?
Looking for more ways to rejuvenate your lunch routine? Our colorful Rainbow Salad Bowl is bursting with a variety of vegetables and drizzled with a zesty dressing that will leave you feeling energized and satisfied.
For an extra boost of immunity, try our Immunity Boosting Citrus Salad, featuring a vibrant medley of citrus fruits packed with vitamin C and other essential nutrients to keep you feeling your best.
A sweet treat is always a must, so whip up our No-Bake Nutella Cake that’s easy to make and full of chocolate flavor.
For another delicious and healthy recipe, try our Creamy Basil Pesto Pasta with Pine Nuts. This rich and creamy pasta dish is gluten-free and dairy-free, offering a delightful meal that’s perfect for any occasion.
Air-Fried Honey Glazed Sriracha Salmon Bowls
Equipment
- 1 air fryer
Ingredients
HONEY SRIRACHA SALMON
- 3 tbsp honey
- 2 tbsp sriracha
- 4 salmon filets 4-6 oz each
- salt to taste
- cooking spray
FRESH AVOCADO SALSA
- 2 avocado
- 1 jalapeño
- 1/4 cup cilantro chopped
- 1 tbsp olive oil extra virgin
- 1 tbsp lemon juice
- 1 tbsp lime juice
ASSEMBLING THE BOWLS
- 3 cup brown rice cooked
- 1 cup purple cabbage
Instructions
- Preheat your air fryer to 400˚F.
- Prepare the produce. Wash and finely dice the purple cabbage, cilantro and jalapeño. Cut the avocados, take out the pit and small dice. Juice the lemon and lime.1 jalapeño, 1/4 cup cilantro, 1 tbsp lemon juice, 1 cup purple cabbage, 1 tbsp lime juice
- In a small bowl, stir together sriracha and honey until combined.3 tbsp honey, 2 tbsp sriracha
- Season salmon filets with salt and pour honey sriracha sauce over the salmon evenly. Let sit at room temperature for 20 minutes.salt, 4 salmon filets
- Add filets to the air fryer (you may need to work in batches depending on the size of your air fryer). Set to 400˚F and cook for 7 minutes.cooking spray
- While the salmon cooks, stir together ingredients for the salsa in a small bowl.2 avocado, 1 jalapeño, 1/4 cup cilantro, 1 tbsp olive oil, 1 tbsp lemon juice, 1 tbsp lime juice
- Add rice to bowls and top each with a filet, salsa, and shredded cabbage. Serve warm and enjoy!3 cup brown rice, 1 cup purple cabbage