Peach Caprese Salad with Cherries
Ingredients Featured in Our Peach Caprese Salad with Cherries
Recipe Overview
This Peach Cherry Caprese Salad embodies the essence of summer with ripe, juicy peaches and cherries, creamy burrata, fragrant basil, and the satisfying crunch of roasted pistachios. 🍒
We took all a bunch of summer fresh fruit and marinated it with a tangy basil vinegar dressing to coax out even more flavor from the produce. By letting the ingredients meld together, the peaches and cherries are transformed into sweet, tangy, and fresh pops of flavor.
Creamy burrata is the ideal cheese to pair with the fruit because it is light in flavor with an incredible texture. Paired with fresh basil for bright herby flavor and roasted pistachios for crunch, every bite is bursting with summer.
About Our
Peach Caprese Salad with Cherries
Our Peach Cherry Caprese Salad is more than just juicy summer goodness – the anti-inflammatory properties of the fruits and nuts help soothe and restore your body, while the probiotics in the burrata support gut health. Additionally, the calcium-rich cheese contributes to strong bones.
Ideal for those with dietary restrictions, this salad is gluten-free, nut-free, soy-free, and vegetarian. It helps manage estrogen fluctuations, high cortisol levels, and hormonal imbalances, making it a nutritious choice for various health needs.
Cycle hacking™ with jihi
The Peach Cherry Caprese Salad is an excellent cycle hack for various phases of the menstrual cycle. During the follicular phase (the time in between your period and ovulation), the combination of nutrient-dense fruits and healthy fats from burrata supports rising energy levels and cell regeneration. In the ovulating phase, the antioxidants and vitamins from peaches and cherries provide essential nutrients needed for high energy and optimal hormone production, supporting a healthy ovulatory cycle.
In the second half of the month, during the luteal phase, the anti-inflammatory properties of ingredients like basil and pistachios help reduce PMS symptoms and support hormonal balance, setting you up for a more comfortable menstrual cycle.
This vibrant and nourishing meal is perfect for maintaining hormone balance and mitigating uncomfortable symptoms all month long.
Jihi Cycles
exactly when you need THEM MOST.
What You'll Need
BURRATA CHEESE
Creamy and indulgent, burrata’s rich, buttery texture is the perfect complement to the sweet fruit and tangy dressing.
CHERRIES
Tart and juicy, cherries provide a delightful contrast to the peaches and add a pop of color.
EXTRA VIRGIN OLIVE OIL
Rich and smooth, olive oil helps to balance the vinegar’s sharpness while allowing the other ingredients in the dressing to shine.
FLAKY SEA SALT
A finishing touch that enhances all the flavors and adds a pleasant crunch.
FRESH BASIL
Basil adds a fresh, aromatic note that elevates the entire dish, from the dressing to a finishing sprinkle on top.
HONEY
A touch of natural sweetness that complements the peaches and cherries, creating a balanced dressing.
KOSHER SALT & FRESHLY CRACKED BLACK PEPPER
Essential seasonings that enhance and deepen all the other flavors in the dish.
LEMON ZEST
Bright and acidic, lemon zest brings a citrusy zing to awaken the palate.
PEACHES
Juicy, sweet, and fragrant, ripe peaches are the star of this summer salad. You can use your favorite variety of peaches in this recipe.
RED WINE VINEGAR
Tangy and vibrant, this vinegar forms the base of the dressing, providing a bright acidity that enhances the flavors of the fruit.
ROASTED PISTACHIOS
Crunchy roasted pistachios add a satisfying texture to the salad.
How to Make
Peach Caprese Salad with Cherries
PREPARE INGREDIENTS
Measure out ingredients listed for the dressing and salad that do not require additional prep, such as chopping, slicing, etc. Thinly slice basil leaves. Zest a lemon. Remove the pits from the peaches and cherries. Slice the peaches into wedges. Cut the cherries in half. Set out the burrata to bring it to room temperature. This is crucial to getting the cheese to the right consistency for the salad. Toast slices of bread for serving (optional).
MAKE DRESSING
In a small bowl, vigorously whisk together the ingredients for the dressing.
MARINATE FRUIT
Add peaches, cherries, and dressing to a large bowl. Toss to coat the fruit. Allow the fruit to marinate for 30 minutes at room temperature.
ASSEMBLE THE SALAD
Tear the burrata into pieces and arrange them on a serving platter. Top with the marinated fruit. Sprinkle pistachios and flaky sea salt on top. You can also add some red pepper flakes for heat, if desired. Serve with toasted slices of whole grain bread.
FAQs
Can I prepare this salad ahead of time?
Since the fruit takes time to marinate, you can easily make this recipe ahead of time. Just make sure to allow 30 minutes for the fruit to marinate and soak up the flavor of the dressing. The fruit can then be strained and stored in an airtight container in the refrigerator for up to 2 days.
Can I use frozen fruit in this recipe?
We do not recommend using frozen fruit in this recipe as the fruit is generally sweetened or too soft when thawed. Fresh fruit is key to getting the most out of the flavor, texture, and nutritional value!
Can I substitute burrata with another cheese?
Yes, if you don’t have burrata, you can substitute it with fresh mozzarella or goat cheese. Both will provide a creamy texture that pairs well with the sweet fruit and tangy dressing.
What can I use instead of pistachios?
If you have a nut allergy or simply prefer a different topping, you can use roasted sunflower seeds or pumpkin seeds. These will still add a satisfying crunch to the salad.
How do I store leftovers?
Store any leftovers in an airtight container in the refrigerator. It’s best to store the fruit and cheese separately from the toasted bread to prevent it from becoming soggy. Leftovers can be enjoyed within 1-2 days.
Still hungry?
As you enjoy the final bites of this Peach Cherry Caprese Salad, reflect on the power of mindful eating. Choosing foods that not only satisfy your cravings but also support your well-being is an act of self-love and care.
For another flavorful and nutrient-rich option, try our Blueberry Beet Salad. With its combination of creamy mozzarella and vibrant microgreens, it will leave you satisfied and rejuvenated.
If you’re in the mood for a delicious, exotic dessert, indulge in our Sticky Black Rice Pudding. Served with fresh mango and coconut cream, it’s a sweet and nourishing treat that promotes a deep, restful sleep.
Peach Caprese Salad with Cherries
Ingredients
Dressing
- 1/4 cup red wine vinegar
- 1/4 cup olive oil extra virgin
- 1 Tbsp honey
- 1/2 cup basil leaves packed
- 1 tsp lemon zest
- 1/4 tsp salt
- 1/4 tsp black pepper freshly cracked if possible
Fruit
- 1 1/2 lbs peaches roughly 3-4 peaches
- 1/2 lb sweet cherries roughly 2 cups
Salad
- 1 lb burrata cheese
- 1/3 cup pistachios roasted
- sea salt flakey, if possible
- red pepper flakes optional
- whole grain bread slices optional
Instructions
Preparing the Salad
- Set out the burrata to bring it to room temperature. This is crucial to getting the cheese to be the right consistency for the salad.1 lb burrata cheese
- Wash and prep the produce. Thinly slice the basil leaves, zest the lemon, slice the peaches into wedges and cut the cherries in half.1/2 cup basil leaves, 1 tsp lemon zest, 1 1/2 lbs peaches, 1/2 lb sweet cherries
- In a small bowl, vigorously whisk together the ingredients for the dressing until well combined.1/4 cup red wine vinegar, 1/4 cup olive oil, 1 Tbsp honey, 1/2 cup basil leaves, 1 tsp lemon zest, 1/4 tsp salt, 1/4 tsp black pepper
- Add peaches, cherries, and dressing to a large bowl. Drizzle with enough dressing to lightly cover and toss to coat the fruit.
- Let the fruit marinate for 30 minutes at room temperature.
Assembling the Salad
- When it's reached room temperature, tear the burrata into pieces and arrange the pieces on a serving platter.1 lb burrata cheese
- Top the cheese with marinated fruit.
- Sprinkle pistachios and flaky sea salt on top. For an extra kick, add red pepper flakes if desired. Serve with additional dressing on the side to taste.1/3 cup pistachios, sea salt, red pepper flakes
Whole Wheat Croutons (optional)
- If adding whole wheat croutons, preheat the oven to 375°F and slice bread into cubes. Please note that croutons are not included in the nutrition fact calculations for this recipe.whole grain bread slices
- Put the cubes in a medium bowl, and drizzle with olive oil. Use your hands to toss.
- Spread the seasoned bread cubes in a single layer on a baking sheet. Bake in the preheated oven for 10-15 minutes, or until the croutons are golden brown and crispy. Stir them halfway through baking to ensure even toasting.
- Remove the baking sheet from the oven and let the croutons cool completely. Store them in an airtight container at room temperature for up to a week.